It’s time we talked about travel. Why? Because it makes us better people. Not every trip and not all the time, but slowly we start to perceive life differently. When we travel, we stretch and grow and learn. Travel can be self-development, but not for all. It’s only growth if we’re aware and open to […]
We’re not that unique when it comes to the reasons or excuses we don’t do things, I noticed a lot of recurring themes in my sessions with clients, so I’ve decided to tackle a few negative thoughts for you and share some personal stories. 1. I’m not good enough This negative thought is a core […]
At the end of last year I was at a fork in the road. One path was safe and predictable, a continuation of my successful career in marketing in London, UK. The other was uncertain – it represented change and risk. I quit my job, moved to the other side of the world (Canada) to […]
What they don’t tell you about finding your passion / purpose The benchmark of success is shifting in the first world. It’s moved from ‘financial security’ to ‘working with your passion/purpose/calling’. I reckon this has been redefined on the back of the economic crisis. If you can’t afford to buy your own home at 35, […]
(image credit) I often talk about mind-chatter, limiting beliefs, and the stories we tell ourselves. The voices in our heads will shackle us to the ground or propel us forward, depending on which ones we decide to tune in to. More often than not, the loudest voice in our head is the one full of […]
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